Wolfgang Cibulka 23:28 row
5,012
Meters
23:28.6
Time
2:20.5
Pace
291
Calories
97
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 135 |
October 12, 2026 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:28.6 | 5,012 | 2:20.5 | 126 | 743 | 291 | 21 | 97 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 | 96 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 21 | 97 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 21 | 96 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 22 | 99 |
| 23:28.6 | 751 | 2:18.8 | 131 | 759 | 44 | 23 | 99 |
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Workout Graph
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