Wolfgang Cibulka 5000m row
5,000m
Meters
29:53.5
Time
2:59.3
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
May 18, 2017 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.5 | 5,000m | 2:59.3 | 61 | 508 | 25 |
| 5:57.4 | 1,000m | 2:58.7 | 61 | 511 | 25 |
| 6:00.9 | 2,000m | 3:00.4 | 60 | 505 | 24 |
| 6:04.3 | 3,000m | 3:02.1 | 58 | 499 | 25 |
| 6:01.8 | 4,000m | 3:00.9 | 59 | 503 | 25 |
| 5:49.1 | 5,000m | 2:54.5 | 66 | 526 | 26 |