Wolfgang Cibulka 30:04 row
5,716m
Meters
30:04.1
Time
2:37.8
Pace
301
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
May 29, 2017 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.1 | 5,716m | 2:37.8 | 89 | 606 | 26 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 30:04.1 | 9m | 3:47.7 | 30 | 401 |