Wolfgang Cibulka 30:06 row
5,363m
Meters
30:06.7
Time
2:48.4
Pace
274
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
May 29, 2017 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 5,363m | 2:48.4 | 73 | 552 | 23 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 30:06.7 | 16m | 3:29.3 | 38 | 431 | 9 |