Wolfgang Cibulka 5000m row
5,000m
Meters
24:15.1
Time
2:25.5
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
May 30, 2017 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.1 | 5,000m | 2:25.5 | 114 | 690 | 28 |
| 5:05.1 | 1,000m | 2:32.5 | 99 | 639 | 28 |
| 4:53.7 | 2,000m | 2:26.8 | 111 | 680 | 28 |
| 4:42.9 | 3,000m | 2:21.4 | 124 | 725 | 28 |
| 4:43.2 | 4,000m | 2:21.6 | 123 | 724 | 28 |
| 4:50.2 | 5,000m | 2:25.1 | 115 | 694 | 28 |