Wolfgang Cibulka 5000m row
5,000m
Meters
24:11.2
Time
2:25.1
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
May 31, 2017 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.2 | 5,000m | 2:25.1 | 115 | 694 | 26 |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 27 |
| 4:55.1 | 2,000m | 2:27.5 | 109 | 674 | 27 |
| 4:45.7 | 3,000m | 2:22.8 | 120 | 713 | 27 |
| 4:52.6 | 4,000m | 2:26.3 | 112 | 684 | 26 |
| 4:39.9 | 5,000m | 2:19.9 | 128 | 739 | 27 |