Wolfgang Cibulka 5000m row
5,000m
Meters
25:41.8
Time
2:34.1
Pace
263
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
June 01, 2017 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.8 | 5,000m | 2:34.1 | 95 | 628 | 26 |
| 2:32.4 | 500m | 2:32.4 | 99 | 640 | 27 |
| 2:27.4 | 1,000m | 2:27.4 | 109 | 676 | 27 |
| 2:31.5 | 1,500m | 2:31.5 | 101 | 646 | 27 |
| 2:34.3 | 2,000m | 2:34.3 | 95 | 627 | 26 |
| 2:38.3 | 2,500m | 2:38.3 | 88 | 603 | 25 |
| 2:37.1 | 3,000m | 2:37.1 | 90 | 610 | 26 |
| 2:34.5 | 3,500m | 2:34.5 | 95 | 626 | 26 |
| 2:34.5 | 4,000m | 2:34.5 | 95 | 626 | 26 |
| 2:35.4 | 4,500m | 2:35.4 | 93 | 620 | 25 |
| 2:36.3 | 5,000m | 2:36.3 | 92 | 615 | 25 |