Wolfgang Cibulka 5000m row
5,000
Meters
25:41.8
Time
2:34.1
Pace
263
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
June 01, 2017 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:41.8 | 5,000 | 2:34.1 | 95 | 614 | 263 | 26 |
| 2:32.4 | 500 | 2:32.4 | 99 | 637 | 27 | 27 |
| 2:27.4 | 1,000 | 2:27.4 | 109 | 659 | 27 | 27 |
| 2:31.5 | 1,500 | 2:31.5 | 101 | 641 | 27 | 27 |
| 2:34.3 | 2,000 | 2:34.3 | 95 | 606 | 26 | 26 |
| 2:38.3 | 2,500 | 2:38.3 | 88 | 591 | 26 | 25 |
| 2:37.1 | 3,000 | 2:37.1 | 90 | 595 | 26 | 26 |
| 2:34.5 | 3,500 | 2:34.5 | 95 | 605 | 26 | 26 |
| 2:34.5 | 4,000 | 2:34.5 | 95 | 605 | 26 | 26 |
| 2:35.4 | 4,500 | 2:35.4 | 93 | 602 | 26 | 25 |
| 2:36.3 | 5,000 | 2:36.3 | 92 | 598 | 26 | 25 |