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Wolfgang Cibulka 5000m row

5,000

Meters

24:57.9

Time

2:29.7

Pace

269

Calories

Average Watts104
Calories Per Hour658
Stroke Rate26
Drag Factor132

June 01, 2017 18:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:57.9 5,000 2:29.7 104 658 269 26
2:27.6 500 2:27.6 109 674 27 28
2:30.6 1,000 2:30.6 102 652 27 26
2:28.4 1,500 2:28.4 107 668 27 25
2:32.3 2,000 2:32.3 99 640 27 26
2:37.6 2,500 2:37.6 89 607 26 25
2:35.8 3,000 2:35.8 93 618 26 25
2:28.0 3,500 2:28.0 108 671 27 27
2:35.7 4,000 2:35.7 93 619 26 25
2:27.2 4,500 2:27.2 110 677 27 26
2:14.7 5,000 2:14.7 143 792 29 28