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Wolfgang Cibulka 5000m row

5,000

Meters

24:57.9

Time

2:29.7

Pace

269

Calories

Average Watts104
Calories Per Hour646
Stroke Rate26
Drag Factor132

June 01, 2017 18:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:57.9 5,000 2:29.7 104 646 269 26
2:27.6 500 2:27.6 109 658 27 28
2:30.6 1,000 2:30.6 102 645 27 26
2:28.4 1,500 2:28.4 107 654 27 25
2:32.3 2,000 2:32.3 99 638 27 26
2:37.6 2,500 2:37.6 89 593 26 25
2:35.8 3,000 2:35.8 93 600 26 25
2:28.0 3,500 2:28.0 108 656 27 27
2:35.7 4,000 2:35.7 93 601 26 25
2:27.2 4,500 2:27.2 110 660 27 26
2:14.7 5,000 2:14.7 143 775 29 28