Wolfgang Cibulka 5000m row
5,000
Meters
24:23.9
Time
2:26.3
Pace
275
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
June 02, 2017 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:23.9 | 5,000 | 2:26.3 | 112 | 676 | 275 | 26 |
| 4:54.8 | 1,000 | 2:27.4 | 109 | 671 | 55 | 27 |
| 4:59.5 | 2,000 | 2:29.7 | 104 | 649 | 54 | 26 |
| 4:53.6 | 3,000 | 2:26.8 | 111 | 674 | 55 | 26 |
| 4:52.7 | 4,000 | 2:26.3 | 112 | 676 | 55 | 27 |
| 4:43.3 | 5,000 | 2:21.6 | 123 | 711 | 56 | 27 |