Wolfgang Cibulka 5000m row
5,000m
Meters
22:36.1
Time
2:15.6
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Drag Factor | 142 |
June 03, 2017 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.1 | 5,000m | 2:15.6 | 140 | 783 | 27 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 29 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 27 |
| 4:36.3 | 3,000m | 2:18.1 | 133 | 756 | 27 |
| 4:34.9 | 4,000m | 2:17.4 | 135 | 763 | 27 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 28 |