Wolfgang Cibulka 5000m row
5,000m
Meters
24:50.7
Time
2:29.0
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
June 09, 2017 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.7 | 5,000m | 2:29.0 | 106 | 663 | 25 |
| 5:04.4 | 1,000m | 2:32.2 | 99 | 641 | 25 |
| 5:01.6 | 2,000m | 2:30.8 | 102 | 651 | 26 |
| 5:00.6 | 3,000m | 2:30.3 | 103 | 654 | 26 |
| 4:51.4 | 4,000m | 2:25.7 | 113 | 689 | 26 |
| 4:52.8 | 5,000m | 2:26.4 | 112 | 683 | 26 |