Wolfgang Cibulka 5000m row
5,000m
Meters
21:53.8
Time
2:11.3
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
June 11, 2017 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.8 | 5,000m | 2:11.3 | 154 | 831 | 28 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 28 |
| 4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 28 |
| 4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 28 |
| 4:25.5 | 4,000m | 2:12.7 | 150 | 814 | 28 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 28 |