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Wolfgang Cibulka 31x0:30/0:30r row

3,661m

Meters

15:30.0

Time

2:07.0

Pace

233

Calories

Rest Distance2,426m
Rest Time15:30.0
Overall Distance6,087m
Overall Time31:00.0
Average Watts171
Calories Per Hour887
Stroke Rate28
Drag Factor128

June 15, 2017 12:43:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:30.0 3,661m 2:07.0 171 887 28
0:30.0 99m 2:31.5 101 646 26
0:30.0 118m 2:07.1 170 886 30
0:30.0 120m 2:05.0 179 916 30
0:30.0 119m 2:06.0 175 901 30
0:30.0 118m 2:07.1 170 886 30
0:30.0 122m 2:02.9 188 948 30
0:30.0 122m 2:02.9 188 948 30
0:30.0 121m 2:03.9 184 932 30
0:30.0 121m 2:03.9 184 932 30
0:30.0 122m 2:02.9 188 948 30
0:30.0 121m 2:03.9 184 932 28
0:30.0 123m 2:01.9 193 964 30
0:30.0 123m 2:01.9 193 964 30
0:30.0 123m 2:01.9 193 964 30
0:30.0 124m 2:00.9 198 980 30
0:30.0 125m 2:00.0 203 997 28
0:30.0 124m 2:00.9 198 980 28
0:30.0 124m 2:00.9 198 980 28
0:30.0 125m 2:00.0 203 997 28
0:30.0 123m 2:01.9 193 964 28
0:30.0 126m 1:59.0 207 1013 28
0:30.0 123m 2:01.9 193 964 28
0:30.0 125m 2:00.0 203 997 28
0:30.0 127m 1:58.1 212 1031 28
0:30.0 123m 2:01.9 193 964 30
0:30.0 122m 2:02.9 188 948 28
0:30.0 124m 2:00.9 198 980 28
0:30.0 122m 2:02.9 188 948 30
0:30.0 126m 1:59.0 207 1013 30
0:30.0 129m 1:56.2 223 1066 30
r2,426m