Wolfgang Cibulka 1000m row
1,000m
Meters
5:00.1
Time
2:30.0
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
June 18, 2017 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 1:04.5 | 200m | 2:41.2 | 83 | 587 | 25 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 25 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 25 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 25 |
| 0:59.3 | 1,000m | 2:28.2 | 107 | 669 | 25 |