Wolfgang Cibulka 10x0:30/0:30r row

1,202m

Meters

5:00.0

Time

2:04.7

Pace

70

Calories

Rest Distance732m
Rest Time5:00.0
Overall Distance1,934m
Overall Time10:00.0
Average Watts180
Calories Per Hour919
Stroke Rate28
Drag Factor129

June 18, 2017 11:02:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,202m 2:04.7 180 919 28
0:30.0 119m 2:06.0 175 901 28
0:30.0 120m 2:05.0 179 916 28
0:30.0 119m 2:06.0 175 901 28
0:30.0 120m 2:05.0 179 916 28
0:30.0 120m 2:05.0 179 916 28
0:30.0 121m 2:03.9 184 932 28
0:30.0 120m 2:05.0 179 916 28
0:30.0 122m 2:02.9 188 948 28
0:30.0 121m 2:03.9 184 932 28
0:30.0 120m 2:05.0 179 916 28
r732m