Wolfgang Cibulka 5000m row
5,000m
Meters
22:13.5
Time
2:13.3
Pace
296
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
August 27, 2017 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.5 | 5,000m | 2:13.3 | 148 | 807 | 27 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 28 |
| 4:32.6 | 2,000m | 2:16.3 | 138 | 775 | 28 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 27 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 27 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 28 |