Wolfgang Cibulka 5000m row
5,000m
Meters
22:51.5
Time
2:17.1
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
September 02, 2017 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.5 | 5,000m | 2:17.1 | 136 | 766 | 26 |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 26 |
| 4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 26 |
| 4:35.8 | 3,000m | 2:17.9 | 133 | 759 | 26 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 27 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 27 |