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Wolfgang Cibulka 23x0:30/0:30r row

2,755m

Meters

11:30.0

Time

2:05.2

Pace

166

Calories

Rest Distance2,252m
Rest Time11:30.0
Overall Distance5,007m
Overall Time23:00.0
Average Watts178
Calories Per Hour913
Stroke Rate28
Drag Factor132

September 09, 2017 11:58:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:30.0 2,755m 2:05.2 178 913 28
0:30.0 113m 2:12.7 150 814 28
0:30.0 113m 2:12.7 150 814 26
0:30.0 118m 2:07.1 170 886 28
0:30.0 114m 2:11.5 154 828 28
0:30.0 118m 2:07.1 170 886 30
0:30.0 119m 2:06.0 175 901 28
0:30.0 121m 2:03.9 184 932 28
0:30.0 121m 2:03.9 184 932 28
0:30.0 119m 2:06.0 175 901 28
0:30.0 124m 2:00.9 198 980 30
0:30.0 124m 2:00.9 198 980 28
0:30.0 123m 2:01.9 193 964 28
0:30.0 120m 2:05.0 179 916 28
0:30.0 118m 2:07.1 170 886 30
0:30.0 116m 2:09.3 162 857 28
0:30.0 114m 2:11.5 154 828 28
0:30.0 117m 2:08.2 166 871 28
0:30.0 120m 2:05.0 179 916 28
0:30.0 121m 2:03.9 184 932 28
0:30.0 121m 2:03.9 184 932 28
0:30.0 124m 2:00.9 198 980 28
0:30.0 127m 1:58.1 212 1031 28
0:30.0 130m 1:55.3 228 1084 30
r2,252m