Wolfgang Cibulka 5000m row

5,000m

Meters

21:40.5

Time

2:10.0

Pace

304

Calories

Average Watts159
Calories Per Hour847
Stroke Rate27
Drag Factor154

September 16, 2017 10:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:40.5 5,000m 2:10.0 159 847 27
4:25.8 1,000m 2:12.9 149 813 27
4:24.9 2,000m 2:12.4 151 818 27
4:22.9 3,000m 2:11.4 154 830 27
4:17.9 4,000m 2:08.9 163 861 27
4:09.1 5,000m 2:04.5 181 923 27