Wolfgang Cibulka 30:00 row
6,496
Meters
30:00.0
Time
2:18.5
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Drag Factor | 154 |
September 17, 2017 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,496 | 2:18.5 | 132 | 750 | 375 | 26 |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 750 | 75 | 28 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 27 |
| 18:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 26 |
| 24:00.0 | 1,289 | 2:19.6 | 129 | 740 | 74 | 26 |
| 30:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 26 |