Wolfgang Cibulka 10000m row
10,000m
Meters
45:35.6
Time
2:16.7
Pace
585
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Drag Factor | 154 |
September 18, 2017 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:35.6 | 10,000m | 2:16.7 | 137 | 770 | 25 |
| 9:12.5 | 2,000m | 2:18.1 | 133 | 757 | 26 |
| 9:11.0 | 4,000m | 2:17.7 | 134 | 760 | 25 |
| 9:18.3 | 6,000m | 2:19.5 | 129 | 743 | 25 |
| 9:07.7 | 8,000m | 2:16.9 | 136 | 769 | 26 |
| 8:46.0 | 10,000m | 2:11.5 | 154 | 829 | 26 |