Wolfgang Cibulka 5000m row
5,000m
Meters
23:21.2
Time
2:20.1
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Drag Factor | 155 |
September 22, 2017 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.2 | 5,000m | 2:20.1 | 127 | 737 | 25 |
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 27 |
| 4:40.2 | 2,000m | 2:20.1 | 127 | 738 | 25 |
| 4:40.9 | 3,000m | 2:20.4 | 126 | 734 | 26 |
| 4:41.2 | 4,000m | 2:20.6 | 126 | 733 | 26 |
| 4:34.1 | 5,000m | 2:17.0 | 136 | 767 | 25 |