Wolfgang Cibulka 1000m row
1,000m
Meters
4:18.5
Time
2:09.2
Pace
58
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Drag Factor | 155 |
September 22, 2017 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 25 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 26 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 26 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 26 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 26 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 25 |