Wolfgang Cibulka 30:00 row
7,003
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Drag Factor | 156 |
September 28, 2017 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,003 | 2:08.5 | 165 | 862 | 431 | 27 |
| 6:00.0 | 1,418 | 2:06.9 | 171 | 880 | 88 | 28 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 27 |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 840 | 84 | 27 |
| 24:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 27 |
| 30:00.0 | 1,414 | 2:07.2 | 170 | 880 | 88 | 28 |