Wolfgang Cibulka 30:00 row
7,003m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Drag Factor | 156 |
September 28, 2017 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,003m | 2:08.5 | 165 | 867 | 27 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 28 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 27 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 27 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 27 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 28 |