Wolfgang Cibulka 10000m row
10,000
Meters
46:11.5
Time
2:18.5
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Drag Factor | 155 |
October 01, 2017 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:11.5 | 10,000 | 2:18.5 | 132 | 749 | 577 | 25 |
| 9:22.7 | 2,000 | 2:20.6 | 126 | 729 | 114 | 26 |
| 9:20.4 | 4,000 | 2:20.1 | 127 | 732 | 114 | 25 |
| 9:21.4 | 6,000 | 2:20.3 | 127 | 731 | 114 | 26 |
| 9:11.8 | 8,000 | 2:17.9 | 133 | 756 | 116 | 26 |
| 8:55.2 | 10,000 | 2:13.8 | 146 | 800 | 119 | 26 |