Wolfgang Cibulka 5000m row
5,000m
Meters
22:26.8
Time
2:14.6
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Drag Factor | 154 |
October 03, 2017 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.8 | 5,000m | 2:14.6 | 143 | 793 | 27 |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 28 |
| 4:32.6 | 2,000m | 2:16.3 | 138 | 775 | 28 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 27 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 27 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 26 |