Wolfgang Cibulka 5000m row
5,000m
Meters
23:34.9
Time
2:21.4
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Drag Factor | 154 |
October 06, 2017 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.9 | 5,000m | 2:21.4 | 124 | 725 | 27 |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 28 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 27 |
| 4:42.9 | 3,000m | 2:21.4 | 124 | 725 | 27 |
| 4:43.1 | 4,000m | 2:21.5 | 123 | 724 | 27 |
| 4:42.8 | 5,000m | 2:21.4 | 124 | 726 | 27 |