Wolfgang Cibulka 5000m row
5,000m
Meters
23:31.3
Time
2:21.1
Pace
283
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Drag Factor | 154 |
October 06, 2017 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.3 | 5,000m | 2:21.1 | 125 | 728 | 27 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 28 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 27 |
| 4:44.8 | 3,000m | 2:22.4 | 121 | 717 | 27 |
| 4:47.8 | 4,000m | 2:23.9 | 117 | 704 | 27 |
| 4:37.2 | 5,000m | 2:18.6 | 131 | 752 | 27 |