Wolfgang Cibulka 5000m row
5,000m
Meters
22:42.5
Time
2:16.2
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Drag Factor | 144 |
October 06, 2017 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.5 | 5,000m | 2:16.2 | 138 | 776 | 27 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 28 |
| 4:35.8 | 2,000m | 2:17.9 | 133 | 759 | 27 |
| 4:35.5 | 3,000m | 2:17.7 | 134 | 760 | 27 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 27 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 28 |