Wolfgang Cibulka 5000m row
5,000
Meters
23:23.0
Time
2:20.3
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Drag Factor | 153 |
October 08, 2017 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.0 | 5,000 | 2:20.3 | 127 | 736 | 26 |
| 4:42.1 | 1,000 | 2:21.0 | 125 | 729 | 27 |
| 4:41.3 | 2,000 | 2:20.6 | 126 | 732 | 26 |
| 4:40.0 | 3,000 | 2:20.0 | 128 | 738 | 26 |
| 4:40.9 | 4,000 | 2:20.4 | 126 | 734 | 26 |
| 4:38.8 | 5,000 | 2:19.4 | 129 | 744 | 25 |