Wolfgang Cibulka 5000m row

5,000m

Meters

22:19.9

Time

2:13.9

Pace

296

Calories

Average Watts145
Calories Per Hour800
Stroke Rate26
Drag Factor153

October 08, 2017 11:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:19.9 5,000m 2:13.9 145 800 26
4:31.1 1,000m 2:15.5 141 783 27
4:30.0 2,000m 2:15.0 142 789 26
4:29.2 3,000m 2:14.6 144 793 27
4:27.8 4,000m 2:13.9 146 801 27
4:21.7 5,000m 2:10.8 156 837 27