Wolfgang Cibulka 30:00 row
6,809m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Drag Factor | 173 |
October 15, 2017 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,809m | 2:12.1 | 152 | 821 | 26 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 27 |
| 12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 26 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 27 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 27 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 27 |