Wolfgang Cibulka 30:00 row
6,786m
Meters
30:00.0
Time
2:12.6
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Drag Factor | 172 |
October 16, 2017 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,786m | 2:12.6 | 150 | 816 | 27 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 27 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 26 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 27 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 28 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 28 |