Wolfgang Cibulka 30:00 row
7,044m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Drag Factor | 172 |
October 18, 2017 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,044m | 2:07.7 | 168 | 877 | 27 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 28 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 27 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 27 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 28 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 28 |