Wolfgang Cibulka 500m row
500m
Meters
1:56.0
Time
1:56.0
Pace
31
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
| Drag Factor | 172 |
October 19, 2017 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 28 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 30 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 29 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 29 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 26 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 29 |