Wolfgang Cibulka 30:00 row
6,715m
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Drag Factor | 172 |
October 28, 2017 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,715m | 2:14.0 | 145 | 800 | 26 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 27 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 26 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 26 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 26 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 27 |