Wolfgang Cibulka 30:00 row
6,972m
Meters
30:00.0
Time
2:09.0
Pace
428
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Drag Factor | 169 |
November 01, 2017 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,972m | 2:09.0 | 163 | 859 | 28 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 29 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 28 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 28 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 28 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 28 |