Wolfgang Cibulka 30:00 row
6,643m
Meters
30:00.0
Time
2:15.4
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Drag Factor | 167 |
November 20, 2017 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,643m | 2:15.4 | 141 | 784 | 27 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 29 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 28 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 27 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 27 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 28 |