Wolfgang Cibulka 30:00 row
6,177m
Meters
30:00.0
Time
2:25.7
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Drag Factor | 167 |
November 21, 2017 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,177m | 2:25.7 | 113 | 689 | 25 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 27 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 25 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 25 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 25 |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 25 |