Wolfgang Cibulka 5000m row
5,000m
Meters
23:20.2
Time
2:20.0
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Drag Factor | 166 |
November 24, 2017 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.2 | 5,000m | 2:20.0 | 127 | 738 | 26 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 27 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 27 |
| 4:40.4 | 3,000m | 2:20.2 | 127 | 737 | 27 |
| 4:45.5 | 4,000m | 2:22.7 | 120 | 714 | 26 |
| 4:39.6 | 5,000m | 2:19.8 | 128 | 740 | 26 |