Wolfgang Cibulka 30:00 row
6,896m
Meters
30:00.0
Time
2:10.5
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Drag Factor | 171 |
December 05, 2017 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,896m | 2:10.5 | 157 | 841 | 27 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 28 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 27 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 27 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 27 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 27 |