Wolfgang Cibulka 30:00 row
6,440m
Meters
30:00.0
Time
2:19.7
Pace
389
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Drag Factor | 161 |
December 11, 2017 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,440m | 2:19.7 | 128 | 741 | 26 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 29 |
| 12:00.0 | 955m | 3:08.4 | 52 | 479 | 20 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 28 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 28 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 28 |