Wolfgang Cibulka 30:17 row
6,504m
Meters
30:17.7
Time
2:19.7
Pace
373
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Drag Factor | 166 |
December 12, 2017 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.7 | 6,504m | 2:19.7 | 128 | 741 | 24 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 |
| 30:17.7 | 44m | 3:21.1 | 43 | 448 | 10 |