Wolfgang Cibulka 30:05 row
6,154m
Meters
30:05.9
Time
2:26.7
Pace
337
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Drag Factor | 198 |
January 14, 2018 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,154m | 2:26.7 | 111 | 681 | 25 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 30:05.9 | 16m | 3:04.3 | 56 | 492 |