Wolfgang Cibulka 30:00 row
6,216
Meters
30:00.0
Time
2:24.7
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Drag Factor | 196 |
January 21, 2018 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,216 | 2:24.7 | 115 | 696 | 26 |
| 10:00.0 | 2,063 | 2:25.4 | 114 | 691 | 27 |
| 20:00.0 | 2,067 | 2:25.1 | 114 | 693 | 26 |
| 30:00.0 | 2,086 | 2:23.8 | 118 | 704 | 26 |