Wolfgang Cibulka 45:04 row
10,043m
Meters
45:04.9
Time
2:14.6
Pace
593
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Drag Factor | 198 |
January 23, 2018 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.9 | 10,043m | 2:14.6 | 143 | 793 | 28 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 |
| 45:04.9 | 11m | 3:42.7 | 32 | 409 |