Wolfgang Cibulka 10000m row
10,000m
Meters
45:14.6
Time
2:15.7
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Drag Factor | 194 |
February 11, 2018 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.6 | 10,000m | 2:15.7 | 140 | 781 | 28 |
| 9:25.5 | 2,000m | 2:21.3 | 124 | 726 | 28 |
| 9:13.1 | 4,000m | 2:18.2 | 132 | 755 | 28 |
| 9:08.1 | 6,000m | 2:17.0 | 136 | 768 | 28 |
| 8:54.3 | 8,000m | 2:13.5 | 147 | 805 | 28 |
| 8:33.6 | 10,000m | 2:08.4 | 165 | 869 | 28 |