Wolfgang Cibulka 45:10 row
10,012m
Meters
45:10.6
Time
2:15.3
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Drag Factor | 196 |
February 19, 2018 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.6 | 10,012m | 2:15.3 | 141 | 785 | 26 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 |
| 45:10.6 | 36m | 2:27.2 | 110 | 677 | 17 |