Wolfgang Cibulka 10000m row
10,000m
Meters
44:14.8
Time
2:12.7
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Drag Factor | 197 |
February 22, 2018 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:14.8 | 10,000m | 2:12.7 | 150 | 815 | 28 |
| 9:14.7 | 2,000m | 2:18.6 | 131 | 751 | 28 |
| 9:01.3 | 4,000m | 2:15.3 | 141 | 786 | 29 |
| 8:49.7 | 6,000m | 2:12.4 | 151 | 818 | 29 |
| 8:41.0 | 8,000m | 2:10.2 | 158 | 845 | 29 |
| 8:28.1 | 10,000m | 2:07.0 | 171 | 887 | 29 |