Wolfgang Cibulka 10000m row
10,000
Meters
44:07.9
Time
2:12.3
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Drag Factor | 194 |
March 01, 2018 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:07.9 | 10,000 | 2:12.3 | 151 | 819 | 600 | 28 |
| 9:03.7 | 2,000 | 2:15.9 | 139 | 779 | 117 | 29 |
| 8:51.3 | 4,000 | 2:12.8 | 149 | 814 | 120 | 29 |
| 8:48.4 | 6,000 | 2:12.1 | 152 | 822 | 120 | 28 |
| 8:46.5 | 8,000 | 2:11.6 | 153 | 828 | 121 | 28 |
| 8:37.9 | 10,000 | 2:09.4 | 161 | 854 | 122 | 28 |